CoachUp Roundtable: Athletic Beards, Soccer in the USA, and Instagramming Food + MORE

CoachUp Roundtable: Athletic Beards, Soccer in the USA, and Instagramming Food + MORE

DANGERS OF THROWING TOO MANY FASTBALLS: A New Study Suggests Max Effort Causes Injuries

Last week, as you may recall, I interviewed Jeff Passan, the author of new bestselling book, THE ARM. And if there was one major takeaway from that show, it was that the world of pitching —  and trying to prevent arm injuries —  has never been more complicated. And now, in yesterday’.... More »
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Is It Time To Hang Up Your Cleats? + MORE

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Athletes will occasionally face the very difficult decision to retire from their sport This complicated and emotionally difficult process should be discussed car.... More »
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One Day You Will Miss Practice, I Promise + MORE

One Day You Will Miss Practice, I Promise Those two-a-day practices in the heat; those after-school battles each and every day with your teammates — I took it for granted, I must admit. Whether your sport is on 84 feet of hardwood or somewhere inside the foul lines of a baseball diamond, one .... More »

USA Today: Outdated misconceptions make concussions worse + MORE

USA Today: Outdated misconceptions make concussions worse Only one game into the newest NFL season and we’re already in knee-deep controversy surrounding concussions. After a series of unpunished helmet-to-helmet hits on the Carolina Panther’s Cam Newton, many worried that the reigning M.... More »
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Refueling After Training Or Games + MORE

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Muscle recovery after exercise requires a combination of carbs and protein. Muscle is believed to recover better if refueling starts in the first hour or two aft.... More »
CoachUp Roundtable: Athletic Beards, Soccer in the USA, and Instagramming Food As promised, CoachUp is dedicated to bringing you fresh ideas in content each and every day — so, we’re trying something totally new: the CoachUp Roundtable! We’ll grab a couple new people and gab about things trending in sports, debate-worthy topics, or silly considerations…

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Graceful is not a word that most sports parents would think of when they set out to confront a coach about their child’s playing time. But, in fact, one parent recently asked me that very question: How can I gracefully talk to my child’s coach about playing time? Your good habits will change your child’s…

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