It’s 2016–a new year with new seasons, new coaches, and new challenges as a sports parent. And if you are to keep the positive in your child’s youth sports experience, here are 5 things you absolutely must let go: Other people’s opinions of you If you are a parent who doesn.... More »
By Dev K. Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Surgery to reconstruct the torn ulnar collateral ligament in the elbow can result in return to play rates around 90% for high school aged athletes
If you’re ta.... More »
Training and practice are 90% physical, 10% mental. But during a performance or game-time when it really counts, that ratio gets flipped, and 90% of your success depends on your mental strength and concentration.
What does this mean?
To become a champion you must train like one. Of course that mea.... More »
What is emotional intelligence? How do parents and teachers nurture it at home and in the classroom? What methods are working?
Emotional intelligence (EI for short) has become a popular term since Daniel Goleman authored his book with the same title in 1995. Several decades of research not on.... More »
In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about staying calm and composed in competition. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.
Do yo.... More »
I’ll never forget the look on Keith’s (name changed) dad’s face at the hospital. It was an unbelievable combination of fear, sadness, relief, stunned confusion, severity, and gratitude. His son had unsuccessfully attempted to take his own life. “I knew things weren’t easy for him, but I just never wanted to believe my son would ever do anything like this…
We are pleased to announce the winners of the second annual CoachUp Scholarship program. Applicants submitted essays describing how sports affected their lives, recommendation letters, and videos for consideration. The CoachUp Scholarship Program awards student-athletes who embody the CoachUp values of hard work, dedication, and integrity…
It’s a few days old now, but I think it’s worth reading Richard Deitsch’s two-part roundtable discussion with five NFL reporters at SI.com.
The reporters are Mike Freeman of Bleacher Report, Clarence Hill of the Fort Worth Star-Telegram, Jason Reid of the Washington Post and Adam Schefter and Ed Werder of ESPN…