COACHING TIPS: How Do You Prevent Arm Injuries?

COACHING TIPS: How Do You Prevent Arm Injuries?
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Is Sugar Killing Our Kids?

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Processed sugar and high fructose corn syrup are likely responsible for a number of negative health issues, such as obesity and metabolic syndrome Create a lifet.... More »

Sports Technology–Wearable Technology

As many readers of this blog know, I have an affection for technology! Over the past few years, more and more technology is seeping into sports especially technology being integrated into clothing. Imbedded technology provides the opportunity to gather feedback on performance such as ground contact .... More »
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The “10,000 Hour Rule” And Young Athletes

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: The “10,000 Hour Rule” is adapted from a classic 1993 publication from Anders Ericsson and is widely quoted a the number of hours one must deliberately pract.... More »
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Are You RIO Ready? + MORE

The Olympic Games are by far my favorite event every four years!! I watch more TV and sports coverage online in those two weeks than I do during the four years in between the games. I have LOVED all of the pre-games commercials, but my favorites have to be “Salute” and “That’.... More »

Top 10 Best Selling Skill and Strength Training Tools

Does your child to do skill or strength training outside of practice? If so, this is a great way for you to help and spend time with her. I’ve researched the best selling skill and strength training tools on Amazon for youth athletes. Look over these ten with your athlete and decide toget.... More »
If your son is 13 or younger, and happens to be able to throw something that resembles a curve ball for strikes, chances are he’s one of the most popular kids in town.
That’s because every LL coach and travel team coach is looking to fill their roster with a pitcher who can throw strikes AND who can throw a curve ball…

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