Coach Spotlight Series: Jared Pava + MORE

Coach Spotlight Series: Jared Pava + MORE

You’re Invited to a Free Online Soccer Summit! + MORE

Do you have a soccer player in the house? If your answer is YES, then you won’t want to miss this free online soccer summit hosted by scholarshipsforsoccer.com. If you’re answer is NO, then you may still want to listen in on some of the summit sessions because they actually can apply to.... More »

Intel, X Games team up to advance sports technology

Intel, X Games team up to advance sports technology This is a month old, but we’re willing to bet that many of our readers out there missed the incredible sports technology update. For last month’s X Games, they teamed up with Intel to place chips on the competitor’s snowboards. To.... More »
national flag football tournament 1498814047 1785584454 Coach Spotlight Series: Jared Pava + MORE

INTRODUCING OLD SCHOOL NEW SCHOOL: A Different Kind of Sports Podcast + MORE

Dear Friends of Ask Coach Wolff: I wanted to tell you about a new and different kind of podcast. It’s entitled “Old School v. New School” and it features my new son-in-law, Noah Savage, and myself. Noah is a 31-year-old 6-7 former All-Ivy League basketball player at Princeton, and .... More »
nfl flag football tournament 1484308083 1615509370 Coach Spotlight Series: Jared Pava + MORE

Why Pregame Mental Prep is Critical for Athletes + MORE

Pregame Mental Preparation For Young Athletes Just before a game or competition, kids need to be as mentally ready as possible. However, it’s hard to do this when kids feel anxious, distracted, worried or tense about what’s about to happen. This can undermine kids’ performance and con.... More »

TRAVEL TEAMS: Sports Parents Need to Have the Courage to Speak Up and to Ask the Tough Questions + MORE

I continue to receive lots of queries and questions regarding issues with travel teams, or as they’re sometimes called by different names, such as elite, premier, or just club teams. But no matter what they are called, they all basically work from the same premise: that they offer a higher level o.... More »
We’re well-overdue for a new Coach Spotlight in 2016, so we’re excited to add another entry with Coach Jared from New York! Since it’s been a minute, it may be worthwhile to revisit the purpose of these blog posts — many of you may not ever teach Yoga, or even take a lesson of it […] The post Coach Spotlight Series: Jared Pava appeared first on CoachUp Blog.

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7 Principles to Peak Performance

– competitivedge.com

If we were to peer inside an athlete’s mind while he was in the middle of a great game, we would consistently find a number of predictable mental elements present. The presence of these mental components creates the special INTERNAL ENVIRONMENT within the athlete that enables the peak performance to happen, fuels the athlete’s motivation, and keeps him involved in the sport over the long haul…

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