Coach Spotlight Series: Jared Pava + MORE

Coach Spotlight Series: Jared Pava + MORE
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6 Tips for Raising Independent Children

As parents, it feels good—great even —when our kids NEED us. When they turn to us for guidance, affection, even that peanut butter and jelly sandwich. Those are all good things. We do have to remind ourselves, however, our long-term parenting goal is to guide our kids from being totally depen.... More »
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How to Help Kids Stop Dwelling on Mistakes

Helping Young Athletes Let Go of Mistakes When kids hang onto mistakes, they often end up experiencing low confidence, frustration and poor performance. When they dwell on their mistakes, they can’t focus in the moment or have fun playing sports because they become so angry with themselves. I.... More »

6 words every young athlete needs to know

Your young athlete needs to know this very important truth. As a sports parent, you will give a lot of advice, coaching, and encouragement to your young athlete over the years. As you do, remember that there is one phrase that every athlete needs to hear and believe from his parents. There’s .... More »

ABUSIVE SPORTS PARENTS: More on Coping with Parental Expectations + MORE

A couple of weeks ago, we really zeroed in on what –in my opinion — I consider to be at the true epicenter of all the conflicts and friction these days between Sports Parents and HS coaches. More specifically, the issue of Parental Expectations for their kids in sports. The response to t.... More »
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Parents: Give Your Kids Permission to Make Mistakes + MORE

Do Parents Expect Athlete to Not Make Mistakes? Do your sports kids struggle with their composure or game after making mistakes? We receive this question a lot: A coach asks: “I coach a U16 girls team, and I find that while they are great athletically, they tend to fold under pressure and cru.... More »
We’re well-overdue for a new Coach Spotlight in 2016, so we’re excited to add another entry with Coach Jared from New York! Since it’s been a minute, it may be worthwhile to revisit the purpose of these blog posts — many of you may not ever teach Yoga, or even take a lesson of it […] The post Coach Spotlight Series: Jared Pava appeared first on CoachUp Blog.

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7 Principles to Peak Performance

– competitivedge.com

If we were to peer inside an athlete’s mind while he was in the middle of a great game, we would consistently find a number of predictable mental elements present. The presence of these mental components creates the special INTERNAL ENVIRONMENT within the athlete that enables the peak performance to happen, fuels the athlete’s motivation, and keeps him involved in the sport over the long haul…

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