Every parent wants to know the key to success that will help a son or daughter thrive in life, that “secret sauce” for raising a healthy child. Does such a sauce exist? The answer depends on your mindset as a parent and how you turn your mindset into practice with your children.
Here’s a quiz:.... More »
After a star collegiate career at Tennessee, where he was a two-time All-American and recognized as the best defensive back in the country, Eric Berry joined the Kansas City Chiefs as the 5th overall pick in the 2010 NFL Draft. Berry led the team in interceptions his rookie year and was selected as .... More »
Meals and snacking patterns have changed over the past 40 years. You have undoubtedly noticed that many of us are eating fewer calories from meals and more calories from snacks. As a result, I get questions from both athletes and non-athletes alike about how to best fuel their bodies: Shou.... More »
This post is sponsored by Genius of Play, a one-stop source for play ideas that build real skills. The idea of “hard work’ gets a lot of attention. We teach our kids that if they are not willing to work hard for something, then they will not truly appreciate it. I totally agree with that...Read&.... More »
By Dev K. Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Most hand metacarpal fractures in high school aged athletes can be treated in a cast, although in some instances surgery may be needed
Cast treatment will typica.... More »
In two weeks time people will be going to the movies to see the screen adaptation of a forensic pathologist that unintentionally made the giant business of the N.F.L. weak in the knees. In the movie ‘Concussion‘ mega-actor Will Smith… Continue reading →
Our next stop in the Coach Spotlight Series is Daniel Flores, one of our excellent baseball coaches in California! If that name sounds familiar, it’s because we’ve featured Coach Flores in one of our incredible success stories — if you need a refresher on that, you can find his video right here…
If you are a coaching parent, or a coach, please be intentional about teaching your players team unity. Here’s why it’s important. If you’d like to learn more about HOW you can promote team unity and unselfish play, I’ve got a couple of friends who are youth sports and coaching experts…
Certainly we are nearing a “too much” point in terms of concussion for most of the country. For others this is just the continuation of what we have been doing for years. From a personal perspective I do like the… Continue reading →