COACH SPOTLIGHT INTERVIEW: COACH RICK W. + MORE

COACH SPOTLIGHT INTERVIEW: COACH RICK W. + MORE

Here’s the Secret to Breaking Bad Habits! + MORE

Breaking bad habits is like building muscle; it takes time and persistence. This short video gives some very practical steps on how to break bad habits. You can break those bad parenting habits with a little work! In order to break the bad, you need to replace with new. My new book, 11 Habits of Ha.... More »
junior football tournaments 1498637646 1895153963 COACH SPOTLIGHT INTERVIEW: COACH RICK W. + MORE

How to “Win at Losing” and our Other Favorite Books of 2017 + MORE

As the summer holidays roll around for those of us in the northern hemisphere, it is a great time to do some reading. Twice a year we compile a list of the books we have enjoyed in the fields of athlete development, leadership, coaching, and parenting, and share them with our readers so that you The.... More »

When Your Athlete is Too Hard on Him/Herself + MORE

Got a child who is a perfectionist? Who comes home too hard on him or herself after making mistakes in a game or practice? Who always focuses on what went wrong instead of what went right? Is your child struggling with being too hard on him or herself? Are you at a loss to know...Read More .... More »
kids football tournaments 1411948434 1097725604 COACH SPOTLIGHT INTERVIEW: COACH RICK W. + MORE

NFL’s Best Rivalry: Green Bay Packers vs. Chicago Bears

The two most storied NFL franchises.  The Black-and-Blue Division.  Coaches like Vince Lombardi and George Halas.  The venues: Lambeau Field and Soldier Field.  Players like Ditka, Farve, Nitchske, Sayers, Starr and Payton. Fan bases who love their teams.  Winning histories.  Championships. NF.... More »
kids football tournaments 1415885257 1907995483 COACH SPOTLIGHT INTERVIEW: COACH RICK W. + MORE

The Greatest Fictional Coach Bracket + MORE

The Bracket (SEE FULL BRACKET) Some of the greatest coaches to grace the gridiron or pace the hardwood have been fictional. They hold a special place in pop culture history, and sometimes we wish they could hop out of the TV and give us a pep talk. Unfortunately the closest we can get is flipping on.... More »
For this Spotlight Interview, we asked Coach Rick W. a few questions. Coach Rick coaches running and track and field with CoachUp. He has DI and DII college running and track and field coaching experience and was an All-American in D1 cross country.
Tell us about yourself.
I ran cross country and track & field starting as a sophomore in high school through college and for three years competitively after college…

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Only about a quarter of youth aged 12 to 15 years get the 60 minutes per day of moderate-to-vigorous exercise recommended in the 2008 Physical Activity Guidelines, finds a new study.[1]  
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Every HS coach wants to put forth his or her best line-up on the field. That’s only natural and to be expected. After all, it’s the nature of competitive sports.
But what about an assistant varsity coach who consciously decides that the team’s best line-up includes…her? Even if she’s ineligible?
Apparently, that’s what happened a couple of weeks ago at Desoto County HS in southern Florida when Juany Gonzales, an asst varsity coach for the girls’ soccer program, found herself playing in a game against rival HS, Lemon Bay HS…

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