Childhood Trauma: How Adults Can Foster Healing and Resilience + MORE

Childhood Trauma: How Adults Can Foster Healing and Resilience + MORE

COLLEGE RECRUITING: Parents, Athletes Need to Do Their Homework

If there is one topic that sports parents (and their athletes) are desperate to always find out more information, it’s the increasingly complex world of college recruiting. Now, the irony is that even though you would assume that the recruiting process would become easier over the last 20 year.... More »
national flag football tournament 1522980926 294298812 Childhood Trauma: How Adults Can Foster Healing and Resilience + MORE

What To Say to Young Athletes After Mistakes

Communicating With Sports Kids After Mistakes A sports parent says: “I feel I need assistance with what to say to kids after they have made a mistake…” Learning to deal with mistakes is one of the most beneficial aspects of sports psychology, and will benefit your children through.... More »
junior football tournaments 1525097736 1428664993 Childhood Trauma: How Adults Can Foster Healing and Resilience + MORE

The Three Elements You Need in Order to Beat Fear in Sports: Part 1 + MORE

Fear can often become a catalyst that propels athletes into a slump and keeps them stuck there. The batter in a slump is afraid of not getting a hit. The gymnast stuck on a back hand-spring is afraid of moving backward. The swimmer who seems to “die” at the end of all he.... More »

Sports Parents, Whose Game Is it? Yours or Your Child’s? + MORE

Sports parents, are you letting your child play his or her game, or are they playing yours? This post is an excerpt from my book 11 Habits of Happy and Positive Sports Parents.  To get your copy or learn how you can give one to every parent on your child’s team, click here. It’s hard for spor.... More »

Why Athletic Talent isn’t Enough + MORE

Your child may be an amazing athlete, but athletic talent is not enough for them to achieve their goals. In a study that is rather long and tedious, author Daniel Chambliss addresses The Mundanity of Excellence as it relates to Olympic swimmers. His conclusions go against the grain of what we see a .... More »
Childhood trauma often occurs from distressing events or relationships that exceed a young person’s ability to understand or process a traumatic experience. Most of us link trauma with tragedies like mass shootings, rape, accidents, war, or natural disasters. But childhood trauma is also associated with “adverse childhood experiences” (ACES) including physical, sexual, or emotional abuse; neglect; violence; or separation, divorce, or incarceration of a household member…

Continue Reading On rootsofaction.com »

Fear of Failure and Youth Sports

– youthsportspsychology.com

flag football tournaments 1507281259 1469450679 Childhood Trauma: How Adults Can Foster Healing and Resilience + MORE
How to Unlock Athletes’ Minds from Avoiding Mistakes
A young athlete asks:
“I’m a 14-year old basketball player. I keep holding back on the court because I’m afraid to mess up. What should I do?”
Fear of failure is one of the most common issues in youth sports.
Your children often feel the pressure of the spotlight that sports can impose on them…

Continue Reading On youthsportspsychology.com »