Can Sports Improve Young Athletes’ Self-Esteem? + MORE

Can Sports Improve Young Athletes’ Self-Esteem? + MORE
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Running Backwards Could Help Your Game + MORE

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Backwards running can be used in training, with several benefits. Forces across the kneecap are reduced compared to forward running, this backwards running can b.... More »

2018 Sports Nutrition Update from the American College of Sports Medicine

Staying on top of the latest sports nutrition information is a challenge. That's why I attend the annual meeting of the American College of Sports Medicine (ACSM). ACSM is a professional organization for sports medicine doctors and health-care providers, sport dietitians, exercise physiologists and.... More »
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Help Your Kids Avoid Sports Drop Out + MORE

How Parents Can Help Kids Stay in Sports More then 70 percent of children drop out of organized sports by the time they are 15. As sports parents, it’s up to you to try to keep sports as fun and stress-free as possible to avoid having kids drop out. The number one reason your kids will quit sport.... More »
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Coping With The Mental Side of Sports Injuries in Kids

Helping Sports Kids Build Confidence When Injured When kids experience sports injuries severe enough to keep them from playing or participating, they tend to have fairly dramatic reactions, said Dr. Jorge Gomez, Pediatric Sports Medicine Physician at Texas Children’s Hospital in a podcast intervie.... More »
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Pitch Smart Recommendations for Youth Baseball

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Young pitchers are at risk for arm injuries due to a number of factors, and pitching while fatigued is perhaps the biggest risk for injury MLB’s Pitch Smart gu.... More »
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Do Sports Help Self-Esteem?
A sports parent writes:
“My 12-year-old has always had low-self confidence and low self-esteem. My hope was that a competitive sport (baseball for us) could help him develop these but so far results (four years into the mission) are negative to neutral at best. How do you evaluate if competitive sports are just not going to work, neutral, or all systems go for helping kids develop confidence and self-esteem?”
Often, sports parents and kids confuse self-confidence and self-esteem in youth sports

Continue Reading On youthsportspsychology.com »

Has bullying touched your home? Perhaps your child has come home in tears because he’s been the victim, or maybe she’s disturbed because a teammate is being bullied.  In this weeks post by Jessica Kane of SteelLocker Sports, she shares 5 weapons for parents and coaches to use in fighting the war against bullying…

Continue Reading On jbmthinks.com/ »