It’s that time of the year when HS basketball games sometimes turn into lopsided affairs, and each year I wonder why coaches and refs allow this to happen.
I mean, if you’ve been around the sport of basketball, it doesn’t take a great deal of expertise to see when the score of a HS gam.... More »
Back in June of this year, I did a Sports Edge show in which I asked a fairly simple question about youth sports. And the response was so overwhelming that I promised myself that I would come back to revisit the topic soon.
And today is that day.
What was that question?
What do you think is the bigg.... More »
Helping Young Athletes Overcome Negative Beliefs
It’s common for young athletes to struggle with doubt and negative thoughts about their performance.
They tell themselves that:
They aren’t good enough.
They can’t beat the competition.
They’re going to let down their coaches, parents, and f.... More »
Helping Young Athletes Move on After Mistakes
A sport parent asks:
“My kids keep hearing that they are supposed to aim for a game without mistakes, but to expect that mistakes are going to happen nonetheless. They ask me if it is possible though, to actually have a game with zero mistakes?.... More »
By Dev K. Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Specific basketball warmup programs focusing on balance and agility show reductions in lower extremity injury rates
These warmup programs are attractive because they can become part of your normal pre-practice and pregame warmup