Building Muscle Memory in Youth Sports and Soccer + MORE

Building Muscle Memory in Youth Sports and Soccer + MORE
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How to Help Kids Get Back on Track When Distracted + MORE

Applying The 3 R’s of Refocusing in Youth Sports It may sound silly, but sports kids can get really distracted by what they’re wearing and what their teammates and opponents are wearing. Take swimmers, for example. One middle school student tells us she gets really distracted by overweight .... More »
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Why Sports Should be Fun for Young Kids + MORE

How Can Parents Help Athletes Have Fun? A sport parent asks: “My 5-yr-old niece is playing softball and right now she is experiencing issues of not wanting to bat with fear of getting out. It’s real bad and embarrassing, she keeps crying and having tantrums in the dugout. Also today after f.... More »
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One Simple Strategy to Help Make Homework Time Easier

It is time to retire the red pencil? How many of us have been guilty of subscribing to “red pencil mentality?”  You know, when we focus on the homework mistakes rather than on what’s correct?  Probably most of us; because it’s human nature.  However, focusing on our kids’ mistakes or t.... More »
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Spleen Injuries – Sneaky And Possibly Dangerous + MORE

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: The spleen is the most commonly injured abdominal organ during sports An enlarged spleen, such as from mononucleosis, places an athlete at additional risk of inj.... More »
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Pregame Mental Preparation For Kids + MORE

Pregame Mistakes Kids Make Just before a game, kids can derail their mental game by failing to trust in all that they’ve learned in practice. Without trust in what they’ve learned, kids are more likely to play tentatively and to avoid making mistakes. Instead, we want your young athletes to tru.... More »
Building Proper Striking Muscle Memory in Youth Sports When it comes to the game of soccer, children in youth sports will automatically get out on the field and kick the ball in a way that feels natural to them. Unfortunately, this kicking technique is ineffective and could cause potential injury, especially in early age athletes…

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To listen to the podcast, click on the above arrow. Have you ever wanted to ask an official during your child’s youth sports game: “What are you thinking?” Well, now you can hear for yourself. In today’s podcast, I talk with Bill Seashols, an official for sports from youth to minor pro for 40 years…

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