Parents want their young athletes to feel good, eat well, and perform their best. But that’s not always easy to accomplish when you’re dealing with hungry, growing bodies, different food preferences, and food temptations around every corner.
I’ve heard a variety of food complaints from .... More »
Lieberman texted ESPN Radio’s Ian Fitzsimmons last night saying, “I am a King.”
One year after Becky Hammon became the first full-time female coach in the NBA, the Sacramento Kings announced Nancy Lieberman will be joining their team. The second female NBA assistant head coach is no strang.... More »
How to Maintain a Positive Attitude When You’re Losing
This post is dedicated to a reader who asked a very important question about how to stay positive even when you know you are losing.
I can understand how this would be difficult in our current sports culture where so much emphasis is placed .... More »
Applying The 3 R’s of Refocusing in Youth Sports
It may sound silly, but sports kids can get really distracted by what they’re wearing and what their teammates and opponents are wearing.
Take swimmers, for example. One middle school student tells us she gets really distracted by overweight .... More »
By Dev K. Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Heat Illness is a broad term used for a range of problems such as dehydration, cramping, dizziness, heat exhaustion and a very serious problem called heat stroke.... More »
Spring Fever is here! It’s that feeling of excitement you have at the beginning of Spring. It causes you to walk with a different bounce in your step, to see things in a different and more positive light, and an overall increase in energy.
That is exactly what I want in my marriage. I want to feel the excitement of when we first dated and when I first knew my wife was “The One…
So what do former NBA superstars do when they retire?
Do they just sit around, counting their millions in the bank? Do they become TV commentators and rub elbows on the set with other former stars?
Or do they, like Penny Hardaway, return very quietly to their hometown to help out an old buddy who is battling Stage IV colon cancer, and who needs some help in coaching the Lester Middle School boys basketball team…
Have you ever gotten advice that was so obvious you just rolled your eyes at it? I used to get it from my parents. I’m 20 years old and about to cross a busy street: “Look both ways,” Mom says.
Now that I’m a parent, I specialize in giving this type of advice.
I’ve also come to realize that it’s only roll-your-eyes obvious if you remember to take it…