Bad Behavior Causes Injuries + MORE

Bad Behavior Causes Injuries + MORE
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The Shortest Workout Part 2: Blood Flow Restriction Exercise + MORE

By Dev Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Blood Flow Restriction (BFR) training involves use of KAATSU bands or pressure cuffs to temporarily restrict blood flow during resistance exercises This type of tra.... More »
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Parents: Give Your Kids Permission to Make Mistakes + MORE

Do Parents Expect Athlete to Not Make Mistakes? Do your sports kids struggle with their composure or game after making mistakes? We receive this question a lot: A coach asks: “I coach a U16 girls team, and I find that while they are great athletically, they tend to fold under pressure and cru.... More »
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The Minnesota Wild and The State of Hockey + MORE

The Minnesota Wild, despite having played in the NHL for only 17 seasons, are connected to their fan base. Other professional sports organizations, with much longer histories, don’t enjoy the same type of relationships. This year’s team is trying to fight off archrival Chicago Blackhawks for.... More »
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How to Help Kids Stop Dwelling on Mistakes

Helping Young Athletes Let Go of Mistakes When kids hang onto mistakes, they often end up experiencing low confidence, frustration and poor performance. When they dwell on their mistakes, they can’t focus in the moment or have fun playing sports because they become so angry with themselves. I.... More »
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Is Sugar Killing Our Kids?

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Processed sugar and high fructose corn syrup are likely responsible for a number of negative health issues, such as obesity and metabolic syndrome Create a lifet.... More »

Bad Behavior Causes Injuries

blog.sidelinesportsdoc.com

flag football tournament 1466608087 1518854534 Bad Behavior Causes Injuries + MOREBy Dev K. Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Key Points:

Part of the reason for rules in sports is to help ensure the safety of the athletes playing the sport
It’s estimated that perhaps 10% of the injuries in youth and high school sports are the direct result of fouls or other illegal activity…

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Impress Your Youth Sports Coach in 5 Steps If your child is in a fight for playing time during youth sports and feels as if the coach hasn’t noticed her yet, it’s time to learn the art of getting on the coach’s radar. This is an important tactic if your child wants more playing time, hopes […] The post Impress Your Youth Sports Coach in 5 Steps appeared first on CoachUp Blog.

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