WOC #10 Angela Hucles: 2x Olympic Gold Medalist and World Cup Player on Why We Need Introverted Players + MORE
With a sport like running, a lot of an athlete’s success comes from not only how hard he or she trains, but also on technique development. Without technique work, a runner will lose efficiency in the running form which can potentially cause a plateau in performance. There are many running drills to improve your running form, but here are two common examples, called the A Skip and the B Skip:
For the A Skip, start by bringing your knee up so that your leg reaches parallel, then skip…
Not every writer likes to jump into the comments and mix it up with readers. You’ve heard the advice about engaging with the community and encouraging debate, and if it’s not your style, it’s not your style.
But look at the comments anyway…
On Saturday, October 27, 1962 the United States and Soviet Union were on the brink of nuclear war. The Cuban Missile Crisis was in its terrorizing 14th day. Communication between President Kennedy and Premier Khrushchev had been reduced to a naval game of cat and mouse.
On this particular day, the U…