I have long subscribed to a theory – and I will tell you up front I have no numbers or research to prove this – so it’s just a hunch – but over the years, I have witnessed too many top HS athletes go on to college with huge sports expectations….only to become disillusioned when they ar.... More »
By Dev K. Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Specific basketball warmup programs focusing on balance and agility show reductions in lower extremity injury rates
These warmup programs are attractive because .... More »
What is emotional intelligence? How do parents and teachers nurture it at home and in the classroom? What methods are working?
Emotional intelligence (EI for short) has become a popular term since Daniel Goleman authored his book with the same title in 1995. Several decades of research not on.... More »
Part of the fun in youth sports is all the memories you will make with your athlete. You’ll have lots to reminisce and laugh about when your kids are older. After 22 years of being a sports mom, there’s some specific memories that stand out. Can I encourage you to look beyond the usual .... More »
Your child may be an amazing athlete, but athletic talent is not enough for them to achieve their goals. In a study that is rather long and tedious, author Daniel Chambliss addresses The Mundanity of Excellence as it relates to Olympic swimmers. His conclusions go against the grain of what we see a .... More »
While the pile of concussion books in my office continues to grow taller, seemingly with every passing day, one that will stay at the top of the very short pile of my favorites is Back in the Game: Why Concussion Doesn’t Have To End Your Athletic Career (Oxford University Press, New York 2016) by sports neurologist Jeffrey Kutcher, M…
To listen to the podcast, click on the above arrow. Welcome to my All Star Podcasting Series! Episode #1 This 10-week series features 10 indepth podcast discussions with some of my best past podcast guests. In my other podcasts, we touched on some of these subjects, but I want to go deeper, ask harder questions,…