All Hockey Hair Team 2016: Feeling the Flow in Minnesota + MORE

All Hockey Hair Team 2016: Feeling the Flow in Minnesota + MORE
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The Shortest Workout Part 2: Blood Flow Restriction Exercise + MORE

By Dev Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Blood Flow Restriction (BFR) training involves use of KAATSU bands or pressure cuffs to temporarily restrict blood flow during resistance exercises This type of tra.... More »
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Lionel Messi and the Will to Compete + MORE

Lionel Messi lay battered on the turf. As he raised his head from the grass, he spit out a mouthful of blood and a tooth. He’d just taken an elbow to the face, one of many kicks, elbows, and bruises he would endure that day. Soon after another player was given a red card for The post Lionel Messi .... More »
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Hip Pointers

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: The term “hip pointer” refers to a bruise of the muscles and soft tissue attachments to the top of the pelvis bone, near the area where your shorts or pants .... More »
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Helping Kids Stop Socializing And Focus Before a Game

The Importance Of A Pregame Routine For Athletes Let’s face it. Many kids join sports teams to be with their friends. That means they love to chat with one another. But you want them to feel confident and capable about their athletic abilities. And when they talk with friends just before a game a.... More »
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Spleen Injuries – Sneaky And Possibly Dangerous + MORE

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: The spleen is the most commonly injured abdominal organ during sports An enlarged spleen, such as from mononucleosis, places an athlete at additional risk of inj.... More »
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The NCAA Men’s Basketball Championship Game has “One Shining Moment,” and the Minnesota State High School Tournament has the “All Hockey Hair Team 2016.” The mysterious creator of what has now become a popular classic, introduced his first All Hockey Hair Team in 2011…

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With March Madness and state basketball playoffs ongoing, I thought it would be a good time to revisit the concept of college recruiting of HS basketball players. To that end, I asked Noah Savage, who served as the captain of the Princeton basketball team in 2008 and who, as a 6-8 sharpshooter, was an All-Ivy selection, to come on the Sports Edge this AM to talk about what aspiring players (and their parents) should know about playing in college…

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