By Dev K. Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Backwards running can be used in training, with several benefits.
Forces across the kneecap are reduced compared to forward running, this backwards running can b.... More »
Help Sports Kids Focus Before Games
Let’s say you’re getting your sports kids ready for a soccer game. But a number of unforeseen events pop up. First, you can’t find their uniforms, and have to borrow some from the coach.
Next, you arrive at the game, and it’s pouring—even though it was .... More »
How did your child’s youth sports coach respond the last time you went to him or her with a problem? Coaches may nod their heads and smile, but there’s always a chance that they are only hearing you, and not really listening. Coaches hear every parent that confronts them, but there is a .... More »
Breaking bad habits is like building muscle; it takes time and persistence. This short video gives some very practical steps on how to break bad habits. You can break those bad parenting habits with a little work! In order to break the bad, you need to replace with new. My new book, 11 Habits of Ha.... More »
High school football players who sustain concussions while wearing improperly fitted helmets are at higher risk of experiencing more symptoms and taking longer to recover than those who are concussed wearing properly fitted helmets, with concussions of longer duration also more common in players w.... More »
Parents are always on the lookout for ways they can help their kids improve at the sports that they love. Most parents know that a great time for significant skill improvements comes during the off-season. A track that many folks seem to take is to try to increase the amount of instruction and competition via camps, clinics, private instruction and additional league play…
Sometimes, a teacher means well, but the words they choose unfortunately just don’t come out the right way.
And because of that, I’m going to give Matt Amaral, a teacher at Mount Eden HS in Hayward, CA, a break on this. Let me explain why.
Back in May, Amaral wrote a letter to NBA MVP Steph Curry asking him to stay away from Mt…