By Dev Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Blood Flow Restriction (BFR) training involves use of KAATSU bands or pressure cuffs to temporarily restrict blood flow during resistance exercises
This type of tra.... More »
I wasn’t able to do my radio show this Sunday AM because I’m home recuperating from hip surgery. Specifically, I had my right hip “resurfaced” — which is a form of hip replacement that is designed to allow the patient to maintain more stability and mobility once I rec.... More »
Negative Thoughts are hard to ignore. They affect all areas of our lives, and when it comes to youth sports, it seems parents are especially susceptible to it. Author Steven Covey says that “We are addicted to our thoughts. We cannot change anything if we cannot change our thinking.” The.... More »
Why Do More Girls Drop Out of Sports Than Boys?
We already knew that by the time they are 13, seventy-five percent of kids drop out of sports, mostly because they’re not having fun anymore.
But research shows that girls drop out of sports at rates six times higher than boys.
We spoke recently with.... More »
It was last month and I was routinely checking the inbox when I noticed a correspondence from the Illinois High School Association (IHSA) with the subject line “IHSA Request”. Of course this piqued my interest because it is not often I get information from the state high school organizat.... More »
I think that even now, as deep as we are in the digital revolution, it’s important to keep reminding each other that the upside of all the disruption is that jobs might sprout up in the most unexpected places.
This piece at CJR.org asks “Is hiring journalists such a good idea for Instagram?” Author Damaris Colhoun is a little skeptical given the disappointing results of such efforts at both Twitter and Tumblr…
No one likes losing. But everyone has to do it now and then, some more than others. Last weekend, my husband was working on his never-ending task of cleaning out the garage and he came across the newspaper clippings of his high school varsity softball team’s section championship loss. We reminisced for a moment, recalling…
Every marriage faces hardship. It’s a given. This list covers most of the common troubles, but your situation is unique. The key point here is to face the difficulty – whatever kind of struggle it is – together with your wife.
Do you remember your marriage vows?
“For better, for worse…”
“In sickness and in health…”
“For richer, for poorer…”
These promises presuppose tough times…