After a star collegiate career at Tennessee, where he was a two-time All-American and recognized as the best defensive back in the country, Eric Berry joined the Kansas City Chiefs as the 5th overall pick in the 2010 NFL Draft. Berry led the team in interceptions his rookie year and was selected as .... More »
There can be no saying whether the founders of the National Football League ever thought of women playing in the league. Since its inception, the NFL has been an all-men’s affair on the player’s side. That could change in the near future. Becca Longo of Arizona is the first female to have re.... More »
Little League coach makes fun of crazy youth sports parents Have a case of the Mondays? Don’t worry, we’ve got you covered. Thanks to a brilliant video that Michael S. Rosenwald of The Washington Post covered late last week, we’ve got a fresh, new outlook on youth sports. In the vi.... More »
To listen to this new podcast series, click on the above arrow. Welcome to Week 3 of Head Games! The mental game of youth sports is key to your child’s success and this week we focus on Athletes and Their Body Images. My co-host for the series is Diane Munoz, counselor, blogger, and recoverin.... More »
Like everything else, the cost of youth sports continues to climb. But there are ways to cut costs in youth sports. Here’s a few ideas: 1. Be choosy. Try one sport at a time per kid. Overloading kids’ schedules not only tires them out and leave them little time for creative freeplay; it also drains our energies and wallets…
Yesterday, Hall of Fame pitcher John Smoltz made waves by saying that radar guns should be banned from youth sports — but do you agree? Smoltz, who racked up 213 wins over his illustrious 21-year career, said that the addition of radar guns can do more harm than good. He spoke at the Youth Sports […]
The post Poll: Should radar guns be allowed in youth sports? appeared first on CoachUp Blog.
Athletes and coaches often ask me how they can get in or stay in “the zone” of a great performance, and the answer to that is usually simpler than they expect: you have to stay in the NOW of what’s happening.
The thing that causes athletes to lose their focus is usually time-traveling to the past or the future, wasting their precious mental energy on thinking about the mistakes they made in the last game, or how important this performance is to their ultimate goals…