7 Habits That Will Change Your Life + MORE

7 Habits That Will Change Your Life + MORE
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Help Young Athletes Overcome Mistakes + MORE

Help Young Athletes Let Go Of High Expectations When athletes are composed under pressure and can let go of mistakes quickly, they’re more likely to feel more in control and perform well. In fact, like a lot of the mental skills we talk about, they can transfer this important skill from sports to.... More »

SPORTS PARENTING TRENDS: Are Kids Born with Grit…Or Do They Learn it?

There’s a major New York Times best-selling book that was published about two months ago, and it has the simple title of GRIT: The Power of Passion and Perseverance. The author is Dr. Angela Duckworth, a professor of psychology  at the Univ of Penn who has studied this trait – grit — for .... More »
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9 Questions Every Youth Sports Parent Should Answer + MORE

9 Questions Every Youth Sports Parent Should Answer With another new school year quickly approaching and season openers around the corner, you may already have questions about what fall youth sports will hold for you and your child. Will the coach see my child’s potential? Will my child get enoug.... More »
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How to Stop Procrastinating? Draw on Your Personal Strengths!

Parents who would like to help their children learn how to stop procrastinating and start achieving their greatest goals are invited to share this article with them, and chat about it, too. It’s written to help children and teens understand and manage their avoidance behaviors. Hopefully it will .... More »

10 Things Every Sports Parent Must Have

Dear Sports parent, let me start by saying this: I am not writing this post for any advertisers. I’m not using any affiliate links. This information is purely based on 21 years of sports parenting, on what I did have, and what I wished I had. Let me save you the agony of trying to...Read .... More »
national flag football tournament 1460556736 1209213454 7 Habits That Will Change Your Life + MOREBy Dev K. Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Key Points:

Ankle sprains can be surprisingly tricky to recover from; a number of these will have ongoing issues needing therapy
A simple way to test for readiness to return to play after an ankle injury is to have the athlete do a sideline functional test: jog, sprint, cut, pivot, jump…

Continue Reading On blog.sidelinesportsdoc.com »

Do you feel stuck? Stuck in your parenting habits? Stuck in your work habits? Stuck in your marriage habits? If you’ve never read Stephen Covey’s book 7 Habits of Highly Successful People, you don’t have to! Take a few minutes to watch this video. These are 7 habits worth adapting into your life…

Continue Reading On jbmthinks.com/ »