6 Ways Good Sleep Can Help Your Athlete Play Better

6 Ways Good Sleep Can Help Your Athlete Play Better

3 Ways to Deal With Young Athletes Who Complain and Whine

Do you often have to listen to young athletes who complain? As a parent, one of the most annoying moods to put up with is that of a whining child. It used to drive me crazy, but it’s the source of the whining that should be the most bothersome for parents. When your child whines,...Read M.... More »
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Keep Smiling

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Be careful with loose teeth. A dentist should evaluate a player with a loose tooth before the player can return to play. This player may need to be fitted for a .... More »

Screen Time and Athletes: What Should a Parent Do?

This post contains affiliate links. Screen time and athletes is a nagging issue that parents have to deal with today. Too much screen time for kids isn’t life-threatening, but the effects of digital media abuse can add up over the years and turn into bad habits that become harder and harder for pa.... More »

Pound the Rock! + MORE

One of the most successful sporting franchises across the globe the last few decades is the San Antonio Spurs of the NBA. With five NBA titles since 1999, 22 overall division titles, having won at least 50 games for 18 consecutive seasons, and having missed the playoffs only 4 times in their history.... More »

Philadelphia Eagles Chris Long Donates Entire Salary to Charity + MORE

At a time when football players and fans are experiencing more division, Eagles’ defensive lineman Chris Long has set a new example. Long is donating his 2017 base salary to specific educational institutions – a total of 16 paychecks. The money will donate educational organizations focused o.... More »
This article is sponsored by SleepAdvisor.org, a company that is dedicated to helping everyone achieve their optimal sleep level and wake up each day with more energy and focus. Good Sleep is often overlooked as a fitness strategy for athletic performance. Every athlete knows they need the right calories to fuel their bodies, but often…

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