Do you have a soccer player in the house? If your answer is YES, then you won’t want to miss this free online soccer summit hosted by scholarshipsforsoccer.com. If you’re answer is NO, then you may still want to listen in on some of the summit sessions because they actually can apply to.... More »
Is your child struggling? Maybe he’s in a slump, or perhaps she’s feeling unmotivated. I’d like to tell you about one word that will raise your child’s game. I saw my kids struggle several times through the years as they played. And it wasn’t because they didn’t w.... More »
I tell ambitious sports parents all the time that in order for their child to become a top professional athlete, they need only two ingredients:
God-given talent, and a superior drive to compete.
While that may sound overly simplistic, the truth is, in my experience in sports, you can often find a y.... More »
By Dev Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Blood Flow Restriction (BFR) training involves use of KAATSU bands or pressure cuffs to temporarily restrict blood flow during resistance exercises
This type of tra.... More »
These travel hacks for youth sports parents provide shortcuts and ideas which will make the trip easier. With my daughter playing travel softball, my son playing travel basketball and my youngest playing travel volleyball and basketball, we traveled a lot for youth sports. We probably didn’t d.... More »
Mental Training For Young Athletes
A parent tells us that it’s hard convincing her 15-year-old daughter that she could benefit from mental training—specifically some of the materials on our website.
The teen doesn’t believe in the value of efforts to boost her mental game.
It’s common for sports kids to avoid mental training or poo-poo it because they don’t believe in it…
Eliminate this from your game day, and I think you’ll enjoy the game a whole bunch more. As a sports parent who is trying to give your child a positive youth sports experience, are you running into any of these problems? Over-involved, pushy sports parents. Your child is disappointed with his playing time…
A Guest Post from Julie Sams, MA, LPC
Anxiety stems from your child’s reaction to stress, and according to the Anxiety and Depression Association of America affects one in every 8th child. From the child who is deeply afraid of bees to the child who will not leave their home out of fear, anxiety is a real condition that can be debilitating…