PUBLIC HIGH SCHOOL PITCH COUNTS TO GO INTO EFFECT THIS SEASON
By Steve Kallas
In July 2016, the National Federation of State High School Associations (“NFHS”) announced that, beginning with the 2017 spring baseball season, each state member would have to institute a pitch count rule for high sch.... More »
By Dev K. Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Heat Illness is a broad term used for a range of problems such as dehydration, cramping, dizziness, heat exhaustion and a very serious problem called heat stroke.... More »
This guest post by Laura Amann was originally posted a few years ago on this site, but it is worth a read again.
My days of gymnastics are over. So are my long hours at the gym. My nervousness and anxiety. It’s all in the past. No more ponytails woven with ribbons, no more glitter spray, no mor.... More »
When I ask my daughter what her favorite memories of her high schools sports years were, she always says the travel. She can’t tell you whether they won their competition or not, but she can tell you all about the team bonding, late night chat sessions with her teammates and the team dinners. .... More »
Building upon Doug Abram’s superb column from earlier this week about the threat that videogames pose to our kids’ long-term health, I presented to the WFAN listening audience this straightforward question: knowing how popular videogaming has become in recent years with our kids, has it.... More »
Mental Training For Young Athletes
A parent tells us that it’s hard convincing her 15-year-old daughter that she could benefit from mental training—specifically some of the materials on our website.
The teen doesn’t believe in the value of efforts to boost her mental game.
It’s common for sports kids to avoid mental training or poo-poo it because they don’t believe in it…
Eliminate this from your game day, and I think you’ll enjoy the game a whole bunch more. As a sports parent who is trying to give your child a positive youth sports experience, are you running into any of these problems? Over-involved, pushy sports parents. Your child is disappointed with his playing time…
A Guest Post from Julie Sams, MA, LPC
Anxiety stems from your child’s reaction to stress, and according to the Anxiety and Depression Association of America affects one in every 8th child. From the child who is deeply afraid of bees to the child who will not leave their home out of fear, anxiety is a real condition that can be debilitating…