TRENDS IN SPORTS: Should Varsity Letters Be Awards to HS Students Who Compete in Non-Athletic Pursuits?
This popular list of back-to-school articles is updated each year. It contains some of the latest thinking and research on learning, achievement, family well-being, parent engagement, special needs children, youth sports, media, technology, discipline, homework, bullying — all the things parents think about at back-to-school time…
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Habits can be hard to change, but recent evidence shows that with focused effort it takes an average of 66 days to change a habit, and almost all habits can be changed
For athletes, technical changes in your game are the easiest types of habits to change
For parents of athletes and coaches, the changes are often more behavioral than technical but even these can be changed with focused effort
Habits- whether good ones or bad- are a part of our lives in sports, our occupations, our health, pretty much everything…