5 Ways to Be Remembered as a Good Father

5 Ways to Be Remembered as a Good Father
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Help Kids Be More Mentally Resilient + MORE

The Importance of Resiliency in Youth Sports A sports parent asks, “My children seem to get easily stressed out when things go wrong while playing. Is there anything I can do about this?” The issue your children are facing is common and can be challenging. They could benefit from some tr.... More »
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Refueling After Training Or Games + MORE

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Muscle recovery after exercise requires a combination of carbs and protein. Muscle is believed to recover better if refueling starts in the first hour or two aft.... More »

CoachUp Wears ‘Grey for Anna’ + MORE

CoachUp Wears ‘Grey for Anna’ While CoachUp is all about working while nobody is watching, we often like to take a step back and celebrate our success stories from time to time. This story is about a courageous young girl named Anna and her extraordinary journey towards present day, whe.... More »
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It’s Time to End the Sideline Sportsanity + MORE

As soon as I stepped out of my car in the parking lot, I could hear it. It was a beautiful Saturday afternoon of travel soccer, but there it was. You know what I’m talking about: that sometimes beautiful, often times excruciating cacophony of sounds that we have come to know as “cheering for our.... More »

EPL Previews: Will Jose Mourinho succeed at Manchester United? + MORE

EPL Previews: Can Jose Mourinho build something stable at Manchester United? After Leicester City’s 5000-1 odds to win the Premiership, capping off what is, in all likelihood, the most fantastic championship in major sports history, the perennial powerhouses have gone hard towards defeating the s.... More »
 
I was driving back home when I received the news I had been dreading. A year and a half prior, my close friend Mike called me to tell me he had cancer. Now I received the message that he was gone, leaving behind a lovely wife and two beautiful daughters. A day after I received the news, I flew out to gather with his friends and family to celebrate his life…

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