5 Players to Watch in the 2016-2017 NFL Season + MORE

5 Players to Watch in the 2016-2017 NFL Season + MORE

Top 10 Nutritional Snacks for Athletes

Every athlete likes to snack…do you know what the best nutritional snacks for athletes are? If you really want to help your athlete play his or her best, you have to help them choose the right fuel they put into their bodies. I’m no food expert, so I asked for help on the best nutrition.... More »

SPECIALIZATION CONCERNS: Why Does This Trend Continue When the Best Athletes Don’t Specialize?

A recent study by the prestigious American Academy of Orthopedic Surgeons came up with two conclusions that sports parents ought to keep in mind. The problem is….they seem to contradict the other. Specifically, the Academy said that a recent survey found that 45% of all current HS athletes special.... More »
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Football Under Assault- But Good News About Heads Up Tackling

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: A recently published study in the Journal of the American Medical Association showed an alarmingly high percentage of brains of deceased football players had fin.... More »
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Coming Back From: Knee Meniscus Surgery

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Recovery is highly variable, but generally speaking most young athletes can return to sprinting, cutting, and jumping sports at about 6 weeks after partial menis.... More »

TRENDS IN SPORTS: When HS Athletes Protest by Taking a Knee….

So you and your family are sitting down to have dinner this fall, and let’s say your son,  who plays varsity football at your local HS, suddenly announces at the dinner table that he agrees with what Colin Kapaernick is doing in terms of protesting racial bias and oppression in this country ̵.... More »
 

High school athletes who continue to play with a sport-related concussion (SRC) take nearly twice as long to be cleared for a full return to sports than those who are immediately removed from play, finds a new study published in the journal Pediatrics. (1)

Analyzing data collected prospectively on a group of 69 high school athletes seen at the University of Pittsburgh Medical Center Sports Medicine Program during a three-month period in fall 2014 after suffering a diagnosed concussion playing one of eight contact or collision sports, researchers found that the 34 athletes who kept playing:
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How Parents Can Keep Kids in Sports
A parent asks, “How do you encourage participation during the drop out years of adolescence?”
Good question… As we have mentioned in the past, more than half of all young athletes drop out of sports by the age of 13.
How can parents help their kids stay in sports and not drop out?
You can do this by focusing as much as possible on the benefits of sports: physical exercise, social interaction, teamwork, and the opportunity to learn discipline and good sportsmanship…

Continue Reading On youthsportspsychology.com »

The Olympic Spirit was Alive in Rio

– feeds2.feedburner.com

What’s the Olympic Spirit?
With the heroics of Usain Bolt, Katie Ledeckey, Michael Phelps and the USA women’s gymnastics team, the Rio Olympics gave us a lot to cheer about. Olympics and achievement go hand-in-hand. Athletes train the better parts of their lives to compete on the world’s stage…

Continue Reading On feeds2.feedburner.com »

5 Players to Watch in the 2016-2017 NFL Season With the NFL season quickly approaching again, there are many questions left to ask — decidedly, however, none of those include the 5 Super Bowl Contenders or 3 Reasons Why The Broncos Won’t Repeat. Why? Well, it’s simple: nobody needs to be told that the Seattle Seahawks and New England Patriots are […] The post 5 Players to Watch in the 2016-2017 NFL Season appeared first on CoachUp Blog.

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