3 Words That Will Combat Childhood Obesity + MORE

3 Words That Will Combat Childhood Obesity + MORE
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ACL Surgery in Growing Adolescent Kids

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: We are seeing more ACL injuries in young growing athletes than we used to several decades ago, and more young athletes choose to have early ACL surgery ACL surge.... More »

ABUSIVE SPORTS PARENTS: The Epidemic of Trying to Find Refs and Officials to Work Youth Games Continues… + MORE

Another Reminder About How Referee Shortages Can Threaten Youth Leaguers’ Safety By Doug Abrams Late last month, The Daily News (Longview, WA) published a thoughtful youth sports article by Jason Leskiw, “Officials Shortage Widespread Problem With No Solution Yet in Sight.” Prominent among the.... More »

5 Ways You Are Encouraging Entitlement in Your Athlete + MORE

No parent wants their child to grow up with an attitude of entitlement. How can you keep that from happening? I didn’t grow up with things being handed to me. I had to work hard. Serena Williams I’m not one bit surprised to hear this statement come out of Serena’s mouth. She’.... More »

19 Ways You Can Help Your Child’s Youth Sports Team

Helping your child’s youth sports team is important for you, your child, and your child’s team. We tell our kids over and over that in order to win they must work together as a team. A great way for you to show them how this works is by working with other parents on the team...Read .... More »
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10 Youth Sports Travel Hacks for Parents + MORE

These travel hacks for youth sports parents provide shortcuts and ideas which will make the trip easier. With my daughter playing travel softball, my son playing travel basketball and my youngest playing travel volleyball and basketball, we traveled a lot for youth sports. We probably didn’t d.... More »

Paralympians Inspire Us All

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Paralympics — An Event To Remember

The Rio Paralympic Games were held from September 7 thru September 18,2016 in Rio. Some 4,350 athletes from more than 160 countries competed in 528 medal events in 22 different sports. Great competition? Yes. Amazing feats? You betcha! Inspirational? Without a doubt…

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Childhood obesity is a national epidemic. Almost 1 out of 3 children (ages 2-19) in the US is overweight or obese, putting them at risk for serious health problems.  That fact alone is a huge reason to encourage your kids to play sports.  Today’s guest post by nutritionist Cassandra Golden (MS, RD, LDN) offers another simple, but profound way…

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The Science of Sleep: 1v1 With Dr. Czeisler by Danny Moon It would be an understatement to say that today’s athletes are tasked with an incredible amount of work. In order to compete at a high level, athletes must invest inordinate amounts of time into training, studying, eating, and practicing. With so many responsibilities to […] The post The Science of Sleep: One-on-One With Dr…

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