3 Words That Will Combat Childhood Obesity + MORE

3 Words That Will Combat Childhood Obesity + MORE
national youth football championships 1494404047 237929742 3 Words That Will  Combat Childhood Obesity + MORE

Can We Shift the Paradigm in Youth Sports? + MORE

I was recently in Ohio for a family event. At this event, my father and his friends began sharing stories of their childhood. Everyone shared stories of their days of triumph on the sporting fields in their small Midwest town. As the event progressed, it evolved into a full on discussion about youth.... More »

Case Keenum and Adam Thielen Lead Vikings Offense

With an extra bye week of rest, the Case Keenum led Vikings meet a dangerous New Orleans Saints team this Sunday, January 14. Expectations are high, and with the top defense in the league, a resurging offense and home field advantage, Viking fans have a lot to be confident in. With Minnesota playing.... More »
 3 Words That Will  Combat Childhood Obesity + MORE

Coming Back From: Shoulder Separation (Egypt’s Eyes Are On Mo Salah)

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points:  A “shoulder separation” is a different injury than a shoulder dislocation The shoulder separation involves a sprain to the ligaments of a joint at the poin.... More »

TRENDS IN SPORTS: Why are Fewer Kids Playing Baseball and Softball?

At a sports parenting event this past week in Norwalk, CT, several of the attendees mentioned that in recent years, there’s been a definite downward trend in terms of kids coming out for baseball and softball, especially at the youth levels. That got me thinking, because certainly the populari.... More »

What to do When Two Kids Win…AND Lose At the Same Time

What do you do when two kids win–and lose–at the same time? If you’ve ever had two children playing in the same game, match or event, it can be a tangle of emotions for mom and dad. Especially if one young athlete places at the top, and the other near the bottom. Since my kids ar.... More »

Paralympians Inspire Us All

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Paralympics — An Event To Remember

The Rio Paralympic Games were held from September 7 thru September 18,2016 in Rio. Some 4,350 athletes from more than 160 countries competed in 528 medal events in 22 different sports. Great competition? Yes. Amazing feats? You betcha! Inspirational? Without a doubt…

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Childhood obesity is a national epidemic. Almost 1 out of 3 children (ages 2-19) in the US is overweight or obese, putting them at risk for serious health problems.  That fact alone is a huge reason to encourage your kids to play sports.  Today’s guest post by nutritionist Cassandra Golden (MS, RD, LDN) offers another simple, but profound way…

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The Science of Sleep: 1v1 With Dr. Czeisler by Danny Moon It would be an understatement to say that today’s athletes are tasked with an incredible amount of work. In order to compete at a high level, athletes must invest inordinate amounts of time into training, studying, eating, and practicing. With so many responsibilities to […] The post The Science of Sleep: One-on-One With Dr…

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