3 Ways for Athletes to Travel Fit
This survey of 1,000 Americans by the Yellowbrick Treatment Program shows some interesting numbers about youth sports. Do you think it’s an accurate reflection? Are you struggling with a specific problem in your parenting? Do you feel like you’ve hit a wall and just don’t .... More »
By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Stress fractures in the low back (lumbar spine) are injuries that can result in months off from sport and in some instances can lead to withdrawal from the sport.... More »
Yao Ming – The Gentle Giant took the NBA to New Heights Yao Ming – The Gentle Giant. At first glance, it’s easy to see why Yao Ming made it to the NBA – he’s 7 feet 6 inches. But there have been a few 7 ft 6 in centers in the past and how many of them were 8-time All-Star and 5.... More »
Sports Parents, What will it be? You have a choice to make that will greatly impact your child’s youth sports journey. In fact, I’d venture to say that this choice will have the greatest influence on you as a sports parent and on your child. Perhaps you think that I’m going to tal.... More »
Fear can often become a catalyst that propels athletes into a slump and keeps them stuck there. The batter in a slump is afraid of not getting a hit. The gymnast stuck on a back hand-spring is afraid of moving backward. The swimmer who seems to “die” at the end of all he.... More »
3 Ways for Athletes to Travel Fit Whether it’s an away game, out-of-town tournament, or a family vacation, the chances are high that traveling is in your near future. And, if you’re anything like me, your body is likely not used to traveling on a regular basis. Unfortunately, traveling can take a toll on your […] The post 3 Ways for Athletes to Travel Fit appeared first on CoachUp Blog.