3 Ways for Athletes to Travel Fit

3 Ways for Athletes to Travel Fit

Only Three Types Of Mouth Guards, Right? Think Again! + MORE

Used to be that there were only three types of mouth guards: off-the-shelf (stock), boil and bite, and custom. Now, says Sassa Akervall, Chief Executive Officer of Sissu Mouth Guards, there is a fourth, one which provides more protection, is lighter, allows a player to breath, and fits so snugly to .... More »
national flag football tournament 1511342062 976817059 3 Ways for Athletes to Travel Fit

Running Backwards Could Help Your Game + MORE

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Backwards running can be used in training, with several benefits. Forces across the kneecap are reduced compared to forward running, this backwards running can b.... More »

Top 10 Nutritional Snacks for Athletes

Every athlete likes to snack…do you know what the best nutritional snacks for athletes are? If you really want to help your athlete play his or her best, you have to help them choose the right fuel they put into their bodies. I’m no food expert, so I asked for help on the best nutrition.... More »

A Beginner’s Guide to Sports Parenting

Sports parenting is as easy as signing your child up and getting him to practice, right? If this is your child’s first, second, or even third year of playing youth sports, then you are still relatively new to the game. It may seem easy, and you may think, This is great! This is fun! WhereR.... More »

NEW: Photo Certificates for Softball

These new Softball Photo Award Certificates enable you to easily create keepsake awards complete with a favorite photograph and personal words of praise. Choose from 20 different designs including individual player options and team options. “Our original Softball Award Certificates is one of o.... More »
3 Ways for Athletes to Travel Fit Whether it’s an away game, out-of-town tournament, or a family vacation, the chances are high that traveling is in your near future. And, if you’re anything like me, your body is likely not used to traveling on a regular basis. Unfortunately, traveling can take a toll on your […] The post 3 Ways for Athletes to Travel Fit appeared first on CoachUp Blog.

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