We’re well-overdue for a new Coach Spotlight in 2016, so we’re excited to add another entry with Coach Jared from New York! Since it’s been a minute, it may be worthwhile to revisit the purpose of these blog posts — many of you may not ever teach Yoga, or even take a lesson o.... More »
Improving Self-Confidence With Mental Preparation
Parents, it’s important to recognize that confidence is the Number One mental game skill that helps kids perform to their potential.
And when young athletes learn how to build their confidence in sports, it can transfer to other areas of their.... More »
As sports parents, we worry so much about our kids learning the correct physical technique or mechanics in their sports…but about their mental approach?
For example, what should you say to your youngster if they’re getting visibly nervous or moody before a game?
Is it okay if they develop c.... More »
Most parents want their children to have a positive youth sports experience. It’s just that they often end up unintentionally sabotaging that effort by the way they act at their child’s sporting event.
Give your child a positive youth sports experience by avoiding these 10 game day behaviors.
C.... More »
Coping With Pressure in Youth Sports
In the new video series “Sports Parents Success Tips,” Dr. Patrick Cohn answers your youth sports psychology and mental training questions that deal with sports parents and the mental game challenges their sports kids have. Visit Peaksports.com and cl.... More »
Got something pretty cool to share here. Take 2:40 minutes to find out what it is! Learn More And Sign up Now! Are you Tired of Frazzled? You can avoid being THAT parent. You know, the raving lunatic who steals the show on game day. Let’s face it. The world of youth sports is getting…
Finding the Right Tech Balance on Vacation
In today’s uber-connected culture it seems everyone from preschoolers to baby boomers are glued to phones, tablets, laptops, and a whole host of other techno-gadgetry. There’s certainly a place for that in our busy lives –those tools are necessary components of business, school, and maintaining calendars…
“Here is my question,” a mother concerned with her 10 year-old son’s sports experience recently wrote me. “I am not afraid that my son will quit sports by the time he is 13. I am afraid that he will be denied the opportunity to play. My son is coordinated and coachable. He LOVES sports; we […