3 Tips for Unfrazzling Your Youth Sports Experience + MORE

3 Tips for Unfrazzling Your Youth Sports Experience + MORE
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Refueling After Training Or Games + MORE

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Muscle recovery after exercise requires a combination of carbs and protein. Muscle is believed to recover better if refueling starts in the first hour or two aft.... More »
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Football Under Assault- But Good News About Heads Up Tackling

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: A recently published study in the Journal of the American Medical Association showed an alarmingly high percentage of brains of deceased football players had fin.... More »
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Pitch Smart Recommendations for Youth Baseball

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Young pitchers are at risk for arm injuries due to a number of factors, and pitching while fatigued is perhaps the biggest risk for injury MLB’s Pitch Smart gu.... More »
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Why True Champions are “Sissies” + MORE

Champions are tough. They fight hard, play hard, work till they get it right and then keep working some more. Champions don’t back down and they are aggressive against opponents. And true champions are “sissies”. At least that’s what other competitors may call them when they .... More »
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SPORTS SAFETY: Let’s Not Give Up on Youth Football Too Quickly + MORE

In Praise of Youth Football Guest Column from Wayne Mazzoni Listening to Coach Wolff’s show this past Sunday morning, but not having the time to call in, I feel compelled to add to the conversation on youth football.  Having been a part of youth sports as a player, coach, and parent, I can tell y.... More »
Got something pretty cool to share here. Take 2:40 minutes to find out what it is!   Learn More And Sign up Now!   Are you Tired of Frazzled? You can avoid being THAT parent. You know, the raving lunatic who steals the show on game day. Let’s face it. The world of youth sports is getting…

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Technology, Travel, and Making the Most of Family Time

– positiveparentingsolutions.com

Finding the Right Tech Balance on Vacation
In today’s uber-connected culture it seems everyone from preschoolers to baby boomers are glued to phones, tablets, laptops, and a whole host of other techno-gadgetry. There’s certainly a place for that in our busy lives –those tools are necessary components of business, school, and maintaining calendars…

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“Here is my question,” a mother concerned with her 10 year-old son’s sports experience recently wrote me. “I am not afraid that my son will quit sports by the time he is 13.  I am afraid that he will be denied the opportunity to play. My son is coordinated and coachable. He LOVES sports; we […

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