10 Things That Will Make Life Easier for Busy Sport Parents

10 Things That Will Make Life Easier for Busy Sport Parents
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Revisiting the Head First Slide and Breakaway Base Debates + MORE

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: A recent study shows that head first sliding has a higher injury risk than feet first sliding Additionally, breakaway bases also reduce injury risk from sliding .... More »
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When Will What We Know Change What We Do in Youth Sports? + MORE

“My daughter and I had to miss her grandfather’s funeral when she was 12 for a cheerleading competition.” I had to read that twice to be sure what I was reading. This was an actual comment we received recently on Facebook. We receive a lot of heartbreaking stories from readers, but this one se.... More »
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Review Your Emergency Action Plan

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: An Emergency Action Plan (EAP) is a key document that outlines the specific steps taken by a Club, Tournament Director, High School, or individual team in case o.... More »

The Talent That Whispers + MORE

The scouts snickered. They looked at the time again. To this day the 5.28 second 40 yard dash time is one of the slowest for quarterbacks in the history of the NFL combine. His 24.5 inch vertical leap didn’t have them lining up at his door either. He had been a good, but not an The post The Talent.... More »
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The Shortest Workout Part 2: Blood Flow Restriction Exercise + MORE

By Dev Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Blood Flow Restriction (BFR) training involves use of KAATSU bands or pressure cuffs to temporarily restrict blood flow during resistance exercises This type of tra.... More »
Busy Sports parents, do you feel like you’re drowning? Last night I was talking with a sports mom, who was recounting her busy day to me: running from school to home to pre-game drop-off, to home, and back to the game. It made me tired just listening to her! I remember that life. There were…Read More
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