10 FREE Youth Sports Courses for Parents and Coaches

10 FREE Youth Sports Courses for Parents and Coaches
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Running Backwards Could Help Your Game + MORE

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Backwards running can be used in training, with several benefits. Forces across the kneecap are reduced compared to forward running, this backwards running can b.... More »

SPORTSMANSHIP: HS Boys Lax Team Intrudes on Visiting Girls Before Playoff Game

Well, what happened the other day in Yorktown, NY? Depending on who you talk to, there was some sort of dust-up between the members of the Yorktown HS boys lax team…and the Somers HS girls lax team that clearly ruffled some feathers – especially on the Somers side. Many of the Somers parents.... More »
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Top Youth Sports Injuries,Part 5: Smart Habits for Athletic Recovery + MORE

  This is the fifth and final week in the series Top Youth Sports Injuries series sponsored by the UHealth Sports Medicine Institute, part of the University of Miami health system. UHealth is paying me for these posts because they believe strongly in the importance of a safe youth sports e.... More »
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Do Your Athletes Have Pregame Jitters or Performance Anxiety? + MORE

Helping Sports Kids Overcome Pregame Anxiety Just before a game, your kids may say they’re feeling jittery and will look distracted, over-excited and tense. They may have sweaty palms and a pounding heart. In many cases, such feelings are pregame jitters or “butterflies” that actually.... More »

5 Things I Want My Kids to REALLY KNOW in 2018

  Whether you are a parent of a 5, 15, or 25-year-old, it’s always good to take a hard look at how you are doing at parenting. This year, I want to be sure that there are some things my kids really, really know, and in order for them to know these things, I will...Read More  &#.... More »
Coaches and Parents, are you looking for a way to help your kids get better in sports? Do you wish there was more that you could do? Parents, you may feel helpless because you don’t know enough about your child’s sport. Or Coaches, maybe you’d just like some fresh ideas for running practice or helping…

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